Category: Health

Managing diabetes can be challenging. Imagine waking up every day to a series of checks and balances. From meal planning to exercising and monitoring blood sugar levels, every aspect demands… Continue reading Managing Diabetes: Tips for a Healthier Lifestyle

Managing diabetes while balancing school and work can be overwhelming. Approximately 34.2 million Americans live with diabetes. Students and professionals often face unique challenges in maintaining their health while fulfilling… Continue reading Navigating School and Work with Diabetes

Diabetes management remains a challenging and multi-faceted problem. Can yoga be part of the solution?   As a non-pharmacological intervention for diabetes, yoga emerges as a promising complementary therapy. With… Continue reading Yoga and Diabetes: Health Benefits You Need to Know

We believe that Houstonians can better manage and prevent diabetes if they are better informed. MyDiabetesHQ is a collaborative platform for diabetes education, programs, patient navigation, and referral in Houston.… Continue reading Obesity and Prediabetes: The Importance of Lifestyle Changes